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In the untouched beauty of Sian Ka’an, where the jungle kisses the sea, we invite you to return to the wisdom of your own body—your sacred temple. This gathering is an immersion into movement, connection, and healing touch, guiding you to listen deeply, surrender fully, and embrace life with a renewed sense of vitality.
Through intentional practices, we shift from the stress of daily life into a state of ease and flow. The effects of this journey extend far beyond these four days—rewiring your nervous system, deepening your capacity for joy, and strengthening your connection to yourself and others long after you return home.
Join us this May at Casa Maya Kaan, a serene beachfront sanctuary within the Sian Ka’an Biosphere Reserve, for a retreat that blends fascial maneuvers and vinyasa yoga into a powerful journey of restoration and embodied renewal.
This is the season of blooming, and your body is ready to do the same.
Surrounded by jungle, sea, and sky, we’ll soften tension, unravel deep layers, and reawaken the fascia — the connective tissue that holds it all together. Vinyasa flow will guide us into breath, rhythm, and release.
Every movement is an invitation to return home to yourself
Experience the worldwide phenomenon of Fascial Maneuvers, reducing stress by 75–90% and naturally repairing the body’s fascial system. In just minutes, unlock deeper healing, greater freedom of movement, and a powerful new path to self healing.
Originating in India, evolved in the heart of Detroit, this invigorating class is all about discovering the freedom to move with intention. You'll sync breath with movement through dynamic flows guided by the teacher, who will lead the sequence a few times before giving you the space to flow at your own pace.
Expect upbeat music, fiery sequences that push your edge, and a soulful cool-down that melts you into sweet surrender.
Inspired by Mindfulness, Vipassana, Zen and Non-dual practices, these meditations will incorporate the various ways we can access and experience awareness, from narrow and focused to effortless and spacious - states we are constantly moving between to lead us to greater ease and relaxation.
The use of specific vibrational sounds to harmonize the body’s organs, release emotional blockages, and restore energy flow for overall well-being.
Traditional ritual that uses ceremonial-grade cacao to support emotional healing, heart-opening, and connection. Participants drink warm cacao in a mindful setting, often accompanied by meditation, music, or sharing circles. The ceremony creates a space for reflection, intention-setting, and deeper connection with oneself and others.
Sweat lodge ceremony. Heat, steam, and sacred intentions to cleanse the body, mind, and spirit, fostering deep connection with nature and self.
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The Gathering will be hosted by Casa Maya Kaan in the beautiful temple of Maya Kaan. We will be nestled within one of the most pristine hidden sanctuaries of the world, Sian Ka'an, just south of Tulum, Mexico.
Dates: 16th May, 2025 - 19th of May, 2025
Location: Sian Ka’an, Tulum
Schedule
Friday
12:00 PM - 3:00 PM Arrival time
2:00 PM Lunch
4:30 PM - 5:00 PM Welcome to Casa Maya Kaan
Gary & Krizia Introduction history of the land and house rules
Frankie Meditation, breathwork.
Human Garage Gentle facial maneuvers
5:30 PM - 6:30 PM Welcoming Sound Healing & Cacao
7:00 PM Sunset ceremony
7:30 PM Welcome connection dinner
9:00 PM Free time
Saturday
6:30 AM Sunrise
7:00 AM Meditation
7:30 AM Facial manoeuvres 30 min /45 min
8:00 AM Nourishing juice or smoothie
8:30 AM Yoga
10:30 AM Breakfast
11:30 AM Free time - Beach time
2.30 PM Lunch (with facial manoeuvres sync)
4:00 PM Facial manoeuvres - 45 mins.
5:30 PM Temazcal or Mayan clay
7:15 PM Watch Sunset
7:30 PM Dinner
Sunday
6:30 AM Sunrise
7:00 AM Meditation
7:30 AM Facial manoeuvres 30min /45 min
8:00 AM Nourishing juice or smoothie
8:30 AM Yoga
10:30 AM Breakfast
11.30 AM Free time - Beach time
2:30 PM Lunch (with facial manoeuvres sync)
4:30 PM Facial manoeuvres or Frankie Workshop (Manifestation) 1.5 Hours
6:00 PM Free time
7:15 PM Watch Sunset
7:30 PM Dinner
9:00 PM Closing Concert
Monday
6:15 AM Sunrise Walking Meditation
7.30 AM Facial manoeuvres 30 min /45 min
8:00 AM Smoothie
8.30 AM Yoga / Sound Healing
10.30 AM Breakfast
12:00 PM Depart
Foot print
This is a fund raising event with your donation you will receive from Casa Maya Kaan the experience
please click bellow to make the donation
$ 600 USD per person - Glam Tent - Shared
$ 700 USD per person - Safari Tent - Shared
$ 1000 USD per person - Villa Room - Shared
$ 1200 USD - Safari Tent - Individual
$ 1500 USD - Villa Turtle Suite - Individual
$ 1800 USD - Safari Tent Master - Individual (private bathroom)
$ 2500 USD - Villa Master Suite - Individual
Included: Taxes, meals, Cancun and Tulum Airport shuttle on May 16th - 19th May at 12pm est.
Not Included: Flight Tickets, 10$ entrance Tip ($ 40 USD for your stay), Return transportation to the airport.
Schedule: In the Flow
15:00
Arrival & Check-in at CMK
18:30
Sunset Opening Circle on the rooftop
19:30
Dinner & Connection
07:00
Sunrise Meditation
07:30
Light Breakfast (Coffee, Tea, Cacao, Fruits, Granola)
08:00
Morning Yoga on the Deck
09:00
Acro Yoga Foundations
10:00
Kama Flight Workshop
11:30
Nourishing Brunch
14:00
Kama Flight Class
15:30
Acro Yoga
17:00
Temazcal Ceremony – Deep purification through heat & intention
19:00
Kama Flight Class
07:00
Sunrise Meditation
07:30
Light Breakfast (Coffee, Tea, Cacao, Fruits, Granola)
08:00
Morning Movement (Yoga, Beach Running, or Breathwork)
09:00
Acro Yoga Foundations
10:00
Kama Flight Workshop
12:00
Beach Time or Ice Bath
13:30
Acro Yoga
14:30
Kama Flight Workshop
16:00
Mayan Clay & Cacao Ceremony – Grounding in nature
18:45
Sunset Partner Thai Massage (Led by Eszter & Brian)
19:30
Dinner
21:00
Fire Dancing & Ecstatic Dance – Ignite your spirit
07:00
Sunrise Meditation
07:30
Light Breakfast (Coffee, Tea, Cacao, Fruits, Granola)
08:00
Morning Movement (Yoga, Beach Running, or Breathwork)
09:00
Acro Yoga Foundations
10:00
Kama Flight Workshop
11:30
Nourishing Brunch
12:00
Beach Time or Ice Bath
15:00
Kama Flight Workshop
16:00
Acro Yoga & Flow Arts with Cinco
18:45
Sunset Taoist Chanting & Sound Healing
19:30
Dinner
20:30
Bonfire & Dance Celebration – Closing with joynner
07:00
Sunrise Meditation
07:30
Light Breakfast (Coffee, Tea, Cacao, Fruits, Granola)
08:00
Closing Circle – Integrating the journey
09:00
Breakfast
10:00
Departures
“Flow is the language of the body’s bliss—when the flow of movement becomes effortless, and joy emerges from the quiet harmony within.”
This is more than just an experience; it’s a recalibration of your body and mind. By learning to move, trust, and surrender, you will take home a deeper sense of presence, resilience, and joy that will continue to unfold in your daily life.
Emotional Alchemy
Movement and touch help process emotions that words cannot.
Physical Vitality
Strength, flexibility, and mobility increase, reducing pain and tension.
New experience with fascial manouvers and vinyasa yoga
Joy and softness become pathways to healing. In the sacred landscape of Sian Ka’an, with the ocean’s rhythm as our guide, we will rediscover the magic of our bodies and the art of connection.
Are you ready to return home to yourself?
Join us for this transformational journey.
With Love, Laboratorio Team.
